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10 Best Health Books To Read For Good Health and Long Life

Yes, you read the title correctly and that’s exactly what you’ll get – 10 of the Best Health Books To Read about how to acquire Good Health and Long Life.

You see, good health and long life aren’t come about by chance or accident but by hard work and careful planning, even restraint with regards to the kind of foods we eat.

One myth people have always believed here is that the key to good health and longevity lies in having the best health care services and drugs at one’s disposal. This is incorrect.

For one thing, there are too many health disorders that medical science cannot cure or cope with, and for another, there is no drug on earth that doesn’t come with at least one side effect or the other. Most even come with severe side effects you are not forewarned about.

One of the most common drugs in the world is aspirin. It’s a fantastic painkiller and even has the marvelous side effects of strengthening the body’s system well enough to prevent heart attacks and certain kinds of strokes. It also works to stop the platelets in the blood from clotting and clumping in the arteries.

However, take this drug regularly over time, or even slightly above the normal dosage, and you’ll be so sorry. Even at a normal dosage, the side effects of Aspirin can be devastating for some people.

There are many drugs like Aspirin that do some good, but later bring on terrible side effects or simply become useless. Wonder drugs are the chief culprits here, but they’ll never stop selling because big pharmaceuticals make billions of dollars from them yearly and doctors get sizable kickbacks just for recommending them. Some doctors even go for a double share by reselling!

The truth is, every aspect of your health is big business and the business centers are the hospitals, drugstores, and clinics. But is this the way it should be? Is this the way nature made it? No, and no.

The body is a product of nature, and for its every affliction, nature has a remedy, even if it’s acute depression!

Go to nature to heal your mind and be free!

The secret lies in the kind of foods you eat and how you live your life on a daily basis. These things go a long way to determine your overall health and, in the long run, lifespan. The hospitals and drug stores have very little to do with anything.

Do you know that most drugs work by boosting the immune system – the body’s powerful defense system – to fight off illness and diseases?

Some natural foods do an even better job!

Indeed, you are what you eat and do. To become a person of sound health all you need are natural foods and exercises on a regular basis.

It’s a proven scientific fact that people with ‘natural good health’ have no need for drugs and can go decades without visiting a doctor or hospital. One very good example is the aged Queen of Great Britain.

Queen Elizabeth II is over 94 years old, still hale and hearty, very much active too, and hasn’t been ill for decades! According to official reports, she does just three unique things that have rewarded her with such superb health, youthfulness and long life.

  1. She loves to roam the countryside and has been known to drive off alone in a car despite her age. It used to be horseback riding.
  2. Her diets are based on natural foods.
  3. She takes a glass of gin after lunch each day!

Living out in the countryside or areas rich with green vegetation, particularly trees, ensures that we constantly breathe in clean, oxygen-rich air, which, not only improves the body’s overall health but also induces long life. This is the exact opposite of what happens to people living in polluted cities.

As I’ve already pointed out, natural foods are the key to good health, but there are certain substances in nature (or derivatives) that work on a whole different level. Gin is one.

Research has shown that Gin, or Dry Gin as it’s often called, which is made from the distillation of grain and Juniper berries, belongs to a category of alcoholic beverages that, when taken in moderation, induce good health, resistance to diseases, and subsequently, long life.

One of the books I’m about to introduce you to contain detailed information on the subject and more.

Without further ado, let’s take a look at 10 of the best health books to read for good health and long life.

10 Best Health Books To Read For Good Health and Long Life

Most of these books are written by the same author, Dr. Laura Zeaman, a semi-retired medical doctor who believes that nature, and not medical science, holds the key to good health, longevity, and youthfulness.

In these books, she reveals information and secrets you’ll get nowhere else.

Here we go..

1. Ancient and Modern Secrets Of Health And Long Life

This book Ancient and Modern Secrets Of Health And Long Life bears the subtitle Alternative Medicine, Alternative Therapies and Alternative Health, which should be self-explanatory.

It is packed with knowledge and secrets about health from both the ancient and the modern world, and all are based strictly on natural remedies. No drugs, just the use of natural foods, herbs, and other natural substances, with exercise, to heal the body of any ailment, and induce perfect health, and long life.

Ancient and Modern Secrets Of Health And Long Life: 10 Best Health Books To Read For Good Health and Long Life
Ancient and Modern Secrets Of Health And Long Life: Alternative Medicine, Alternative Therapies and Alternative Health

Below is what you get from this book:

  • A Complete Vitamin Book: A list of all the important vitamins required by the human body, what they do and the foods that supply them.
  • A Complete Supplement Book: A list of the important nutrients and minerals (supplements) required by the body, what they do and what foods supply them.
  • Natural Remedies for several illnesses and diseases, some of which are incurable according to science.
  • Two Universal Cures: One of which is super powerful and has been in use for over 4000 years. Both induce long life and youthfulness.
  • Special Supplements and rare vitamin sources
  • Anti-Aging Secrets: Anti-Aging Tips, Anti-aging diets, Anti-Exercise
  • Powerful Natural Therapies: Urine Therapy, Honey
  • Info on Suppressed Medical Research
  • Info On Important Body Functions and Health

There’s much, much more!

This is the book that introduces you to special kinds of alcoholic beverages (wines) that actually improve health and induce long life.

If you are looking for natural ways to acquire, not just good health, but perfect health, long life, and youthfulness as well, this is your book!

A Natural Remedy for All Pandemics (Coronavirus cure and Prevention)

A pandemic is a form of a widespread or rampant epidemic that affects people in different lands or in many different nations.

The world is currently being ravaged by a very deadly pandemic, the coronavirus. Although there is no known medical remedy for this deadly virus, tests for it are based on the body’s production of antibodies to fight the virus in our blood. A fight the immune system loses.

This has led to tens of thousands of death worldwide.

According to a section of this book, Ancient and Modern Secrets Of Health And Long Life: Alternative Medicine, Alternative Therapies and Alternative Health, Urine Therapy can help.

There’s an entire section dedicated to a special kind of Urine Therapy in this book. According to the available information, all the body’s immune system needs in this condition is a special kind of boost to upgrade its defense systems with respect to the invader – the coronavirus or any such pandemic.

Urine therapy provides that boost!

Get the book…

Get the book directly on Amazon

Get the book on Amazon UK

Or get on other Amazon platforms with Book ASIN

eBook ASIN: B07BPCNNVL
Paperback ASIN: 1987465776

Just copy one of the darkened ASIN numbers in the green section above and input it into the search bar at your favorite amazon store to bring up both formats of the book linked together.

Readers on other bookstores such as Nook, Apple iBooks, Kobo, etc., can get the book via this Universal link.

2. PERFECT VISION FOR LIFE

Perfect Vision For life: Strange Natural remedies to Cure and prevent all Eye problems
Perfect Vision For life: Strange Natural remedies to Cure and prevent all Eye problems

The eyes are the most important organs of the body. They are very delicate too, and so when we have problems with them, we naturally become desperate.

We’ll pay any amount of money and do anything to fix our eyes and this is a weakness the medical industry exploits to rake in billions of dollars in profit each year.

Those glasses, the eyedrops, they are only temporary fixes that keep you going back for more. It’s all about business and profit, not your health.

The bottom line is, the medical way of handling eye problems is critically flawed and that’s something so many people don’t know.

This book, Perfect Vision For life: Strange Natural remedies to Cure and prevent all Eye problems, begins by explaining it all with evidence and then introduces you to foods and natural remedies that can give you healthy eyes in no time and perfect vision for life!

If you are already using glasses or your eyes have been infected by something, even if it’s an injury, this book offers a solution.

The list below tells much of what you get:

  • Clear proof that the medical way of handing eye problems is flawed.
  • The Bates Method
  • Foods for Your Eyes
  • Special Exercises for Your Eyes
  • Juice and Herbs for good vision and Healthy Eyesight
  • Broad Spectrum Natural Cures
  • Ancient Chinese Medicine
  • Cures for All Eye Diseases and Eye Infections
  • And lots more!

The power to solve your eye problems and bring about vision recovery and clear eyesight improvement the natural way is now in your hands.

Begin immediately by downloading a copy of “Perfect Vision for Life: Strange Natural Remedies to Cure and Prevent Eye Problems (Natural Cures,, Eye diseases, Vision recovery, Eyesight Improvement)

Get the book on Amazon

Get on Amazon UK

Get on other Amazon platforms With ASIN

eBook ASIN: B07Q6BCBHC
Paperback ASIN: 109184206X

Just copy either one of the darkened ASIN numbers above and input it into the search bar over at your favorite Amazon platform to bring up both formats of the book linked together.

Readers on other bookstores such as Nook, Apple iBooks, Barnes and Noble, Kobo, etc, can get the book via this Universal Link.

10 Best Health Books To Read To Get Good Health and Long Life

3. Brain Food and Brain Exercise

This is a health book that teaches us about our brain, how to maintain it and make it perform even better than normal, regardless of age or the stressful way of life we live.

Personally, I never knew there was such a concept as ‘brain food,  brain exercise, or even brainpower until I came across this book and read it. You should too.

Brain Food and Brain Exercise: The Surprising Science of Eating and Exercising for Brian Power (10 Best Health Books To Read For Good Health and Long Life).
Brain Food and Brain Exercise: The Surprising Science of Eating and Exercising for Brian Power (10 Best Health Books To Read For Good Health and Long Life). 

Why?

Apparently, the normal kinds of foods and exercise we do to keep our body fit and healthy; all that jogging, workouts and dieting are almost as good as useless where our brain is concerned.

The human brain needs very special kinds of foods (brain foods) and equally special kinds of exercise (brain exercise) to keep fit and function well.

If done correctly, this can lead to optimal brain performance in people of all ages, old and young.

What about memory loss, the plague of people over the age of 40? There are special brain foods and brain exercise for that too.

Some of them even get rid of the possibility of ever developing brain disease or dementia, which is the root cause of Alzheimer’s disease.

Very perplexing is nature and our own bodies but Dr. Laura Zeaman, in her usual manner makes it all so simple for us to understand in this book, Brain Food and Brain Exercise: The Surprising Science of Eating and Exercising for Brian Power

This book gives us the key to accomplish, with natural methods, the things most expensive drugs for memory loss, brain boost, brain health, and other brain supplements cannot accomplish.

How about those who just want to get smarter, such as students and youths struggling to cope with stressful workloads? Perhaps you are one of those parents who’s ever on the lookout for foods to give to their kids so they grow up smarter.?

There are special natural foods and remedies you can put to use to achieve all these goals without the need for drugs at any point.

Get Brain Food and Brain Exercise: The Surprising Science of Eating and Exercising for Brian Power, and let the doctor herself reveal these secrets to in detail.

Get the book on Amazon

Get on Amazon UK

Get On Other Amazon Platforms With ASIN

eBook ASIN: B07KRTV62B
Paperback ASIN: 1790195012

Readers on Apple iBooks, Kobo Nook, etc, can all get the book via this Universal Link.

4. Special Ways To Bring Back Regular Exercise Into Your life

Special Ways To Bring Back Regular Exercise Into Your life
Special Ways To Bring Back Regular Exercise Into Your life

This book not only provides medical, physical and psychological advice on how to prepare and even boost your body to bring back regular exercise into your life but also information on natural remedies and exercise tips that help.

If you have been unfit for a lengthy period of time due to office jobs, illness, lack of proper exercise or inactivity, getting fit again can be very difficult, if not impossible, particularly if you are over the age of forty.

Natural remedies that reduce the pain and resistance of your body, act as lubricants to your joints and more!

Get this book on Amazon

Get it on Amazon UK

Get it on other Amazon platforms with ASIN

eBook ASIN: B07N98DMP3
Paperback: ASIN: 1795591862

Readers on other bookstores can get the book here

4 of 10 of the Best Health Books To Read to have a long life and Good Health. Do keep reading!

5. Poisons and Food Poisoning: Common Natural Substances That Can Save Your Life in Time

This is a book everyone should read at least once in their lifetime, mothers in particular, for the sake of their young children and other loved ones.

In today’s world where everything, including food, is processed or manufactured with chemicals, most of which are harmful, anyone can be fatally poisoned, especially children who are not very careful of what goes into their mouths.

Poisons and Food Poisoning: Common Natural Substances That Can Save Your Life in Time: 10 Best Health Books To Read For Good Health and Long Life
Poisons and Food Poisoning: Common Natural Substances That Can Save Your Life in Time (7 Best Health Books To Read For Good Health and Long Life)

How about the case of plastics and the surface of other objects in public places on which deadly bacteria and viruses grow invincibly, just waiting to leach onto any hand that brushes against them. The same hands used to prepare foods!

Victims of poisoning often die while waiting for medical assistance to arrive or en route to the hospital. Even went medical care is readily available, the medics or doctors need to know what manner of poison they are dealing with.

Why?

The answer is simple; because there is nothing like a universal antidote for poisons in medicine. In fact, every known poison has its own antidote, many of which have not even been discovered. In rare cases of unknown poisons, there’s no hope at all of normal recovery.

Little wonder cases of death from poisoning around the world is high.

Where medical science fails nature does not. There are substances in nature that destroy a whole lot of poisons within and outside the body (in the blood and on the skin).

This book, Poisons and Food Poisoning: Common Natural Substances That Can Save Your Life in Time, reveals some common natural substances and remedies that can neutralize different kinds of poisons and quickly too.

Get the book on Amazon

Get it on Amazon UK

Get it on other Amazon platforms with ASIN

eBook ASIN: B07K2JHS5R
Paperback ASIN: 1730712088

Readers on other bookstores such as Nook, Kobo, Apple, etc., can get the book here.

6. Breastfeeding Made Simple for The First Time Mom: Breastfeeding Tips, Natural Laws and Facts

Breastfeeding Made Simple for The First Time Mom: Breastfeeding Tips, Natural Laws and Facts
Breastfeeding Made Simple for The First Time Mom: Breastfeeding Tips, Natural Laws and Facts

This book is a must-read for all prospective mothers. Fathers too.

Dr. Zeaman pours out her knowledge and experience as both a mother and doctor.

She tells of a lot of things such as special foods and remedies you can use to ensure that your child is born smart and healthy. Your diets, how to breastfeed, and even how and went to talk to your newborn baby.

Frankly, I always thought motherhood was easy until I came across this book. One mistake from the nursing mother and the newborn child may develop health defects that will last for the rest of its life.

Allergies, deformity, low IQ, lack of confidence and other psychological issues, these the toll mistakes during motherhood takes on a child and stays on into adulthood.

Get your copy today… Breastfeeding Made Simple for The First Time Mom: Breastfeeding Tips, Natural Laws and Facts

Get the book on Amazon

Get on Amazon UK

Get on Amazon Platform with ASIN

eBook ASIN: B07BM8V8CP
Paperback ASIN: 1986998711

Readers on other bookstores such as Apple, Nook, and Kobo can get the book here… Universal Link.

7. Urine Colors and What They Say About Your Health

 Urine Colors and What They Say About Your Health
Urine Colors and What They Say About Your Health

How wonderful would it be if you could discover what your health status is at any point in time and fix it?

For any health disorder you may have, any malfunction of the body, minor or major, the signs are right there in your urine.

Now you know why the first test run in hospitals when diagnosing an illness or disease is a Urine Test.

This book teaches you the amazing secret of self-diagnostics via urine colors.

You do it all in your own bathroom. You pee, look and know your health status at a glance

Get this book on Amazon

Get on Amazon UK

eBook ASIN: B07LB8TH6J

This book is not available on any other bookstore apart from Amazon and Kindle Unlimited at this time.

Now let’s take a look at two good health books to read for knowledge about Superfoods for good health and longevity

Two Good Health Books to Read on Superfoods for Long Life and Good Health

Here are two great books to read on Superfoods that can induce good health and long life when consumed in certain ways.

The Health Benefits of Onions: Superfoods and Natural Cures 1
The Health Benefits of Onions: Superfoods and Natural Cures book 1 (7 Best Health Books To Read For Good Health and Long Life)

1. The Health Benefits of Onions: Superfoods and Natural Cures book 1

This book reveals a wealth of information and ancient secrets about the food crop known as Onions.

Apparently, Onions are very healthy foods and there are many varieties of them. However, some varieties are much more powerful than others and work wonders on certain aspects of the human body, such as eyesight and heart health, and the immune system too.

There’s a lot more packed into this book. Read for yourself.

Get it on Amazon

Get on Amazon UK

Get on other Amazon platforms with ASINs

eBook ASIN: B07Q7XQS4X

Readers on other bookstores, such as Apple, Nook and kobo, can get the book here

The Health Benefits of Avocado and Avocado Oil: Superfoods and Natural Cures book 2
The Health Benefits of Avocado and it’s oil.. Avocado Oil: Superfoods and Natural Cures book 2

2. The Health Benefits of Avocado and Avocado Oil: Superfoods and Natural Cures 2

Here’s another superfood for you and it’s simply delicious… Avocado!

Indeed, this book, The Health Benefits of Avocado and Avocado Oil: Superfoods and Natural Cures 2, introduces you to one of the most powerful healing substances in nature. It tells how to use and when.

Solutions for weight loss, illness, skin diseases, and heart problems, including rare vitamins and mineral sources, can be found in this book. You’ll even be introduced to some healthy diets based on this superfood.

Get the book on Amazon

Get on Amazon UK

Get on other Amazon platforms with ASIN

ebook ASIN: B07QZFX3XP

Get on other bookstores, such as Kobo, Nook, and Apple… Universal link.

Bonus Reads

Here are two bonus reads that may interest you.

Home-Made Remedies for Dry Lips and Chapped Lips, Get Rosy Pink Lips: 10 Best Health Books To Read For Good Health and Long Life
Home-Made Remedies for Dry Lips and Chapped Lips, Get Rosy Pink Lips

1. Home-Made Remedies for Dry Lips and Chapped Lips, Get Rosy Pink Lips

For people, young and old, living in polluted cities and cold or dry countries, cracked and painful lips are a huge problem.

Rather than look to drugstores or hospitals for solutions why not go natural with common substances around you?

There are very simple natural remedies that can work wonders for your condition, without side effects, and that’s what this book is about.

Women or men who are interested in how to get red lips can also find information on the natural way to go about things.

Home-Made Remedies for Dry Lips and Chapped Lips, Get Rosy Pink Lips is a book that should be included in your library irrespective of your gender.

This book is available only on Amazon at this moment.

Get on Amazon

Get on Amazon UK

Get on any Amazon platform using ASIN

ebook ASIN: B07KS2RYYF

2. A Doctor’s Diary: Tales of Items Removed from People’s Ass

A Doctor’s Diary: Tales of Items Removed from People’s Ass
A Doctor’s Diary: Tales of Items Removed from People’s Ass

The title of this book tells the whole story or stories rather.

What we have is a collection of shocking short stories, some of which are actually amusing.

They are extracts from the diary of a surgeon who tells about all the things he’s taken out of people’s ass throughout a career that took him through several large hospitals in different cities along the East coast of the United States

As pointed out just above, this is book is a collection of shocking short stories but some are quite funny and as they say, laughter is the best medicine, and this is why this book is here!

This book, both the ebook and paperback versions, are currently available only on Amazon

Get the book on Amazon

Get it on Amazon UK

Get on any Amazon platform with ASIN

eBook ASIN: B07N5NLTZW
Paperback ASIN: 1795255870

Read Also. Top 4 Christain Book You Must Read

Takeaways

That’s it on 10 Best Health Books To Read for knowledge about Good Health and Long Life. Get the books and eat your way to perfect health.

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